Mackerel or Ayala is a rich source of Omega-3 fatty acids and vitamins.
This fish can be used to make a Ayala Curry or can be Fried. The fish is marinated with masala and fried in oil.
INGREDIENTS:
- Mackerel - 6 nos
- Turmeric powder - ½ tsp
- Chilly powder - 2 tsp
- Salt to taste
- Oil for frying
PREPARATION METHOD:
- Clean the Fish and make diagonal slits through the fish .
- Mix Chilly powder,Turmeric powder and Salt with little water.
- Marinate the fish with the mix and keep aside for 15 minutes.
- Fry the fish on both sides over a low fire.