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Monday, March 22, 2010

Vendakka Kichadi / Okra / Ladies finger Kichadi



Okra is also known as lady's finger.It is an ideal vegetable for weight loss.The fiber of okra has many superior qualities in maintaining the health of the gastro-intestinal tract.
Okra Kichadi is made of fried Okra in Curd.

INGREDIENTS:
  • Thinly sliced Okra - 1/2 cup
  • Curd - 1 cup
  • Roundly cut Green Chilly -4 nos
  • Curry leaves
  • Salt to taste
  • Oil for frying 

PREPARATION METHOD:
  • Fry the Okra slices, Green Chilly and Curry leaves till it is brown and crisp.
  • Add Fried items into curd.
  • Add salt and mix it well.
Recommended Combination: Serve with Rice

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