Search This Blog

Showing posts with label olan. Show all posts
Showing posts with label olan. Show all posts

Monday, March 22, 2010

Olan



Olan is a Kerala dish. It is prepared from pumpkin/winter melon, Black eyed beans(Van payaru)
in coconut milk.
Olan is usually served as part of a Sadhya.

INGREDIENTS:
  • Wintermelon(Cut into cubes) - 1 cup
  • Black eyed beans(Vanpayar) -2 tbsp
  • Green chilly(Slit) - 5 nos
  • Thick coconut milk- ½ cup
  • Coconut Oil - 2 tsp
  • Salt to taste
  • Curry leaves

PREPARATION METHOD:
  • Cook Beans in a pressure cooker.
  • Add Wintermelon, Chilly and salt in to it.
  • Cook the vegetables along with Beans.
  • Add Coconut milk and bring to boil for 2 mins.
  • Turn off the flame
  • Add coconut oil and curry leaves.
Recommended Combination: Serve with Rice(especially in Sadya)