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Showing posts with label capsicum thoran. Show all posts
Showing posts with label capsicum thoran. Show all posts

Monday, March 22, 2010

Capsicum Thoran



Capsicum is often an ignored vegetable, which could be used to prepare a varitey of dishes.
One amongst them is the Thoran. Its again a time saver and a quick winner.

INGREDIENTS:
  • Capsicum(Chopped) - 2 nos
  • Grated coconut - ¼ Cup
  • Garlic - 1 nos
  • Cumin Seed -¼ tsp
  • Turmeric powder - ¼ tsp
  • Mustard seeds - 1 tsp
  • Red Chilly -2 nos
  • Urad Daal- 1 tsp
  • Salt - to taste
  • Curry Leaves -few

PREPARATION METHOD:
  • Put capsicum in a pan along with turmeric powder and salt .
  • Close the pan with a lid and slow down the fire.
  • Cook the capsicum in steam.(cook without water)
  • Crush coconut, garlic and cumin seed and add to cooked capsicum and mix it well.
  • Heat oil in a pan.
  • Add mustard seeds and red chilli and let it splutter.
  • Add urad daal and fry it.
  • Add cooked capsicum and curry leaves.
  • Stir well and slow down the flame and cook it for 2 mins
Recommended Combination: Serve hot with Rice / Chappathi