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Thursday, May 13, 2010

Koon Mezhukkupuratti / Mushroom Stir Fry



Koon Mezhukkupuratti / Mushroom Stir Fry is a simple dish which is served as a side dish with rice.

INGREDIENTS:
  • Sliced Mushroom - 2 cup
  • Turmeric powder - ¼ tsp 
  • Pepper Powder - ½ tsp
  • Coconut Oil - 2 tbsp 
  • Curry leaves - A few
  • Salt to taste

PREPARATION METHOD:
  • Heat oil in a pan.
  • Add Mushroom, Pepperpowder, Turmeric Powder, Curry leaves and Salt.
  • Fry it till the Water from the mushroom completely dries up.
Recommended Combination: Koon Mezhukkupuratti / Mushroom Stir Fry can be served hot with Rice.

Wednesday, May 12, 2010

Chemmeen Fry / Shrimp Fry



Chemmeen Varuthathu / Shrimp Fry is a spicy fried dish which can be served together with rice or as an apetizer/snack.
Dont forget to remove the vein of the shrimp by making a shallow cut lengthwise down the outer curve of the shrimp's body after you remove the shell.

INGREDIENTS:
  • Chemmen / Shrimp – 20 nos
  • Ginger Paste - ½ tsp
  • Garlic Paste - ½ tsp
  • Lime juice – 1 tsp
  • Turmeric powder – 1 tsp
  • Red chilly powder – 2 tbsp
  • Pepper powder – 1 tsp
  • Curry leaves – few 
  • Coconut oil for frying
  • Salt to taste

PREPARATION METHOD:
  • Clean and devein the Chemmeen / Shrimp. 
  • Marinate the fish with all ingredients and keep it aside for 2 hrs in refrigerator.
  • Heat Oil in a Pan.
  • Fry the chemmeen along with curry leaves in low fire for 10 minutes.
Recommended Combination:Chemmen Varuthathu / Shrimp Fry can be served hot with Rice / Appam / Chappathi

Manga Chammandi / Mango Chammandi


Manga Chammandi is a very popular side dish for several breakfast items and even as a side dish for rice.
It is very easy to prepare.

INGREDIENTS:
  • Raw Mango - ½ mango
  • Grated coconut - 1 cup
  • Pearl Onion - 1 no
  • Green Chilly - 2 nos
  • Curry leaves - 2 -3 leaves
  • Salt to taste

PREPARATION METHOD:
  • Peel the Skin of the mango and cut it into small pieces.
  • Grind all the other ingredients with mango without using water.
Recommended Combination: Manga Chammandi can be served with Rice.

Tuesday, May 11, 2010

Koon Theeyal / Mushroom Theeyal



Theeyal is a delicious dish in Kerala. It has a rich distinct taste which makes it a distinct curry.
Koon Theeyal / Mushroom Theeyal is a variety preparation of this dish with Mushroom as the main ingredient.

INGREDIENTS:
  • Sliced shallots(Pearl Onion) - 15 nos
  • Slit Green Chilly- 4 nos
  • Sliced Mushroom- 1 cup
  • Grated Coconut- 1 cup
  • Red Chilly Powder - 1½ tsp
  • Coriander Powder- 1½ tsp
  • Turmeric Powder-¼ tsp
  • Fenugreek Powder- a pinch
  • Tamarind - A gooseberry sized ball
  • Water - ½ cup
  • Curry Leaves - a few
  • Salt to taste
  • Oil - 2 tsp

PREPARATION METHOD:
  • Heat 1 tsp of oil in a pan add grated coconut and saute till brown.
  • Add chilly powder and coriander powder and stir for a few minutes.
  • Remove from fire and allow to cool.
  • Grind it to a fine paste.
  • Soak tamarind in ¼ cup of warm water and take the extract from it.
  • Heat 1 tsp oil in a pan.
  • Add sliced onions, Green Chilly and saute, till they turn golden brown colour.
  • Add sliced mushroom and saute again for 2 minutes.
  • Add turmeric powder, salt and water and let it cook.
  • Add tamarind juice and allow to boil.
  • Add coconut paste and let it boil for 3-4 minutes.
  • Remove from the fire and add curry leaves.
  • Sprinkle fenugreek powder and mix well.
Recommended Combination:Koon Theeyal / Mushroom Theeyal can be serve hot with Rice / Chappathi


Thursday, May 6, 2010

Parippu



Parippu / Moong Daal Curry is a popular item in the traditional Kerala Sadya.
It goes in combination with Rice, Papadam and Ghee. This dish is very rich in protein and is good for growing children.

INGREDIENTS:
  • Split Moong dal/Cherupayar parippu - 1 cup
  • Turmeric powder -¼ tsp
  • Grated coconut -1 cup
  • Garlic -1 nos
  • Cumin seed -¼ tsp
  • Coconut Oil- 1tbsp
  • Curry leaves-a few
  • Salt to taste

PREPARATION METHOD:
  • Roast Moong Daal till the raw smell goes.
  • Cook Moong Dal with Water and turmeric powder in a pressure cooker for 5-6 whistle. 
  • Grind Coconut, Garlic and Cumin seeds to a fine paste.
  • Add this paste to the cooked Parippu/ Moong dal along with little water and salt.
  • Allow to boil. 
  • When it starts boil,turn off the stove and add Coconut Oil and Curry leaves.
Recommended Combination: Parippu can be served hot with Pappadam , Ghee and Rice.

Wednesday, May 5, 2010

Ullipuli / Onion Curry



Ullipuli / Onion Curry is a great side dish which can be served with rice.
The tamarind juice in this gives it a distinct taste.

INGREDIENTS:
  • Finely Chopped Onion - 1 nos
  • Green Chilly(roundly cut) - 3 nos 
  • Finely sliced coconut - 4 tbsp
  • Turmeric powder - ¼ tsp
  • Red Chilly Powder - 2 tsp
  • Corriander Powder- 3 tsp
  • Fenugreek Powder- a pinch
  • Tamarind - A gooseberry sized ball
  • Coconut Oil - 1 tsp
  • Mustard seeds – ½ tsp
  • Red Chilly-2 nos
  • Curry leaves - few
  • Salt to taste
  • Water

PREPARATION METHOD:
  • Soak tamarind in ¼ cup of warm water and take the extract from it.
  • Heat oil in a pan.
  • Add mustard seeds and Red chilly and allow to splutter.
  • Add the chopped onion,green chilly, sliced coconut and saute well till the Onion turns transparent.
  • Add chilly powder, corriander powder and Saute till raw smell goes.
  • Add Turmeric powder and little water, let it cook.
  • When Onion is cooked, add Tamarind juice and allow to boil.
  • Remove from the fire and add curry leaves.
  • Sprinkle fenugreek powder and mix well.
Recommended Combination:Ullipuli can be served with Rice / Chappathi

Tuesday, May 4, 2010

Vazhuthananga Thoran / Brinjal Thoran



Vazhuthananga Thoran / Brinjal Thoran is a dry side dish served with rice.
Its a very simple yet tasty recipe.

INGREDIENTS:
  • Diced vazhuthananga / Brinjal - 6 nos
  • Chopped Onion - ½ cup
  • Grated coconut - ½ cup
  • Chilly Powder - ½ tsp
  • Red Chilly -2 nos
  • Turmeric powder - ¼ tsp
  • Mustard seeds - 1 tsp
  • Salt - to taste
  • Oil - as needed
  • Curry leaves - few

PREPARATION METHOD:
  • Heat oil in a pan.
  • Add mustard seeds and red chilli and let it splutter.
  • Add chopped onion and saute till translucent.
  • Add brinjal/ vazhuthananga with turmeric powder, chilly powder and salt.
  • Cover the pan with a lid.
  • Slow down the flame and cook it for 10 mins. 
  • Add grated coconut and curry leaves and mix well.
Recommended Combination:Vazhuthananga thoran / Brinjal Thoran can be serve hot with Rice.

Monday, May 3, 2010

Muringa ila Parippu Curry



Drumstick leaves or Muringaila can be combined with Parippu or Daal to make a simple, rich nutritious curry.

INGREDIENTS:
  • Toor Daal - 1 cup
  • Drumstick leaves -1 cup
  • Turmeric powder -¼ tsp
  • Chilly Powder - ½ tsp
  • Grated coconut -1 cup
  • Garlic -2 nos
  • Coconut Oil- 1tbsp
  • Curry leaves-a few

PREPARATION METHOD:
  • Detach the drumstick leaves from the stem.
  • Cook Toor Dal and drumstick leaves with Water, chilly Powder and turmeric powder in a pressure cooker for 2-3 whistle. 
  • Grind the coconut and garlic to a fine paste.
  • Add this paste to the cooked daal along with little water and salt.
  • Allow to boil. 
  • When it starts to boil, turn off the stove and add Coconut Oil and Curry leaves
Recommended Combination: Muringaila Parippu can be served hot with Chappathi / Rice / Poori

Sunday, May 2, 2010

Naranga Achar / Lemon Pickle



Lemon Pickle is a popular variety of pickle across India.
The sour taste gives this pickle its distinctness.
Lemon Pickle or Naranga Achar can be made very easily.

INGREDIENTS:
  • Lemon / Naranga / Lime - 5 nos
  • Chopped Ginger - 1tbsp
  • Garlic(sliced)- 10 nos
  • Chilli powder - 2 tbsp
  • Fenugreek powder - ¼ tsp
  • Asafoetida Powder - ¼ tsp
  • Mustard seeds - 1 tsp
  • Gingely oil -¼ Cup
  • Salt to taste

PREPARATION METHOD:
  • Wash and cut each lemon into 4 pieces.
  • Heat Oil in a pan.
  • Put Mustard seed into the Oil and let it splutter.
  • Add Ginger and Garlic and saute well.
  • Add Chilly powder to the hot Oil and saute for a minute.
  • Add Lemon pieces and saute well for 5 minutes.
  • Add Salt and 2 tbsp water to it and mix well.
  • Cook Lemon on medium heat till water dries up and oil oozes out from it.
  • Add Fenugreek powder and Asafoetida Powder and mix well.
  • Remove from fire and allow to cool.

Recommended Combination:Lemon pickle can be served with Rice and Curd / Biriyani / Curd Rice / Kanji

Saturday, May 1, 2010

Beetroot Curry



Beetroot is rich in dietary fiber and has no cholestrol, which makes it a healthy side dish.
Beetroot Curry is a tasty side dish for Chapathi or Naan.

INGREDIENTS:
  • Chopped Beetrot -2 medium size
  • Diced Onion- 1 no
  • Chopped Potato - 1 no
  • Diced Tomato - 1 no
  • Grated Coconut- ½ cup
  • Red Chilly Powder - 1 tsp
  • Coriander Powder- 1 tsp
  • Turmeric Powder- ¼ tsp
  • Fennelseed powder - 1 tsp
  • Coconut Oil -1 tbsp
  • Salt -to taste
  • Curry leaves - a few

PREPARATION METHOD:
  • Cook Chopped Beetroot, Onion and Potato along with Chilly Powder, Coriander Powder, Turmeric Powder, salt and water.
  • Grind the coconut into a fine paste.
  • Add this paste to the cooked vegetables along with Fennelseed powder and tomato.
  • Allow to boil for few minutes. 
  • Turn off the stove and add Coconut Oil and Curry leaves.
Recommended Combination: Beetroot curry can be served hot with Chappathi / Rice / Poori / Dosa